Showing posts with label bruce lee. Show all posts
Showing posts with label bruce lee. Show all posts

Sunday, September 25, 2011

Closest Target

This is another skill that's necessary to practice and should be combined with accuracy training.  When you train with a partner take some time to practice finding the target closes to a weapon for example kneeing to the stomach or hip, punching to the jaw or side-kicking the lead-knee of your opponent.



Sunday, July 10, 2011

Block-Attack


Practice any striking techniques with trapping or parries.  The strike should come at the same time as the trap or parry instead of after.  A perfect example of this type of attack is in the picture.